Yoga

I offer Yoga and Meditation customized to YOU! For all ages and stages!

I encourage us to either chat on the phone or meet for tea for 30 minutes before we get started so that we can get to know each other. I can then customize a plan for our classes together that are just for you. Private and semi-private sessions depending on your wants and needs. I also offer 1-1 Kundalini and/or meditation sessions.

Sessions are 45 minutes to 1 hour depending on your schedule.

Moms! I know it can be tough to make time when you have little ones. I can customize yoga classes for you and your littles to do together. You are also welcome to bring your children/have them with you where we chose to practice. It does not bother me at all to have them there if it doesn’t bother you. We can set them up in the children’s nook to color or play. Also, we can always work on your schedule in your home. (Nap time at 10:42? Lets schedule for 10:50 at your place and get you in at least 45 minutes of yoga and relaxation!)

Children’s sessions available and start at 30 minutes depending on age of kiddos.