I would love to help your company, organization, group or school get excited and learn more about Holistic Health, Yoga, Meditation, Mindful Eating and Wellness.
After my journey of health ups and downs that brought me to this space where I can now share and hopefully help others i am honored to be able to share my knowledge from my studies and personal journey.
I am happy to customize a presentation, series or workshop to help share being Happy, Healthy & Humble!
Life is a journey and you need your health to continue on it. Let me share with you Holistic tips and tricks like meditation, mindful eating, yoga, holistic living skills, how to use essential oils to take out harmful chemicals from your daily routines and yogic philosophy. My passion is to help others feel healthy and happy. I look forward to talking with your group, school or company.
Bess Harkey Yoga & Wellness 